Chana Saag with Wholemeal Roti
WeekTuesday · Main meal

Chana Saag with Wholemeal Roti

Chickpeas and spinach in a warming masala with two fresh wholemeal rotis and yoghurt.

Protein

31g

per serving

Cost

£1.75

Serves

1

Prep

15m

Cook

25m

Heat

Fresh & chilled

  • Chickpeas, drained — 240g Tesco
  • Frozen spinach — 180g Tesco
  • Wholemeal chapati flour — 60g Tesco
  • Greek-style natural yoghurt — 150g Tesco
  • Chopped tomatoes — 100g Tesco
  • Brown onion — 80g Tesco
  • Garlic — 2 cloves Tesco
  • Fresh ginger — 10g Tesco
  • Lemon juice — 1 tbsp Tesco

Store cupboard

Method

Total time 40 minutes · quantities scale live with the servings stepper.